New York koshary

MEDITERRANEAN MEDLEY KOSHARY

Calories: 560, Protein: 39g, Fiber: 11g
TRI COLOR CUSCUS, WHOLE GRAIN PASTA,
LENTIL, CHICKPEAS, ORIGINAL TOMATO SAUCE, GRILLED CHICKEN, CRANBERRIES, BABY SPINACH AND GOLDEN FRIED ONIONS.
Category:

Additional Information

Calories

560

Fiber

11g

Cholesterol

86mg

Iron

5mg

Zinc

3mg

Vit. B12

0.03mg

Protein

39g

Sugar

20g

Sat. Fats

2g

Sodium

1.3g

Vit. A

0.127mg

Vit. C

10mg

Carbs

72g

Omega 3

5mg

Calcium

93mg

Magnesium

108mg

Vit. B6

1.3mg